Transcranial Magnetic Stimulation (TMS) for treatment-resistant depressionBy Roz HedayatianDepression is a disorder that can take over one’s life very quickly, making even normal everyday activities a strain....Read OnRoz Hedayatian 0 008Sep
Mental Health benefits Of Tai Chi And Chi GongBy Matthew PermuyTai Chi and Qigong are traditional Chinese exercises that are widely practiced for their health benefits and as martial...Read OnMatthew Permuy 0 002Sep
Depression Proofing The WorkplaceBy Roz HedayatianThe feeling of having psychological safety is one of the fundamental psychological needs of all human beings, without wh...Read OnRoz Hedayatian 0 026Aug
Observational Self HelpBy Lulu The Green FairyHave you ever noticed the light as it falls across a garden or parkland? I mean really noticed, not just seen it, but fe...Read OnLulu The Green Fairy 0 021Aug
What Google and Facebook knows about youBy Kevin NaruseBy Matthew Permuy and Kevin Naruse “What Google and Facebook knows about you.” Both Google and Facebook have been kn...Read OnKevin Naruse 0 013Aug
Mental Well-Being And Self-CompassionBy Kevin Naruse “ Having compassion for oneself is really no different than having compassion for others."...Read OnKevin Naruse 0 008Aug
How Does Listening to Music Affect the Brain?By David IsraelianIn this article, I’ll be discussing the effect of music on mental health, specifically on its effects on anxiety and d...Read OnDavid Israelian 0 005Aug
How Healthy is Your Company’s Digital Nervous System?By Kevin NaruseThink of a “digital nervous system” as a metaphor for how the IT infrastructure of a company or business could be...Read OnKevin Naruse 0 002Aug
Who Can Benefit From Therapy?By Roz HedayatianThe way we view mental health has changed a lot of over the recent years, but there still seems to be a lot of stigma ar...Read OnRoz Hedayatian 0 001Aug
Leverage Employees To Drive Social Media Engagement For Your BrandBy Kevin NaruseMore content means fewer views in the newsfeed. This is true everywhere, on every social channel, some more than others....Read OnKevin Naruse 0 031Jul
Journal Entry 29th July 2019 – Touching the World Through GlassBy Lulu The Green FairyThere are days when we can all feel disengaged from material reality. The mind can drift apart from the physical world a...Read OnLulu The Green Fairy 0 029Jul
The Mental Health of Laughter YogaBy Dalila PerdomoWhat is Laughter Yoga? Laughter yoga may be a new tool to help with depression and stress. Laughter yoga was created by...Read OnDalila Perdomo 0 025Jul
Meditation for Mental HealthBy Roz HedayatianThe idea is that if we can re-train our minds to stay in the present moment, we can experience the peaceful benefits and...Read OnRoz Hedayatian 0 018Jul
Using EMDR for Treating TraumaBy Roz HedayatianEye movement desensitization and reprocessing therapy (EMDR) is a type of psychotherapy that has been growing in popular...Read OnRoz Hedayatian 0 011Jul
Management Mistakes that Hurt Mental Wellness in the WorkplaceBy Kevin NaruseHistorians looking back from future generations should be surprised that we worked with such little consideration for so...Read OnKevin Naruse 0 004Jul
Everything You Wanted To Know About Post-Traumatic Stress DisorderBy Roz HedayatianWho experiences Posttraumatic stress disorder? A common misconception is that PTSD is only relevant to military veterans...Read OnRoz Hedayatian 0 030Jun
The Hallucinating BrainBy Lulu The Green FairyThere are many reasons why we hallucinate. An over-taxed mind leading to stress, depression, extreme fatigue, psychotic...Read OnLulu The Green Fairy 0 028Jun
Is Psychopathy a Mental Illness?By Dalila PerdomoDefining Psychopathy Psychology has long debated as to what defines a psychopathic personality disorder and whether it i...Read OnDalila Perdomo 0 020Jun
The Storm in my BrainBy Lulu The Green FairyBzzzzz Bzzzzz, Tsssk Tsssk, Chatter chatter, In my head, No rest, Just constant noise, Plaguing, raging, Stop! It won’...Read OnLulu The Green Fairy 0 016Jun
How to Support LGBTQ+ People in your LifeBy Caitlin AdornatoWhen someone in your life comes out to you as LGBTQ+, it can often be difficult to know how to navigate the situation if...Read OnCaitlin Adornato 0 013Jun
Aromatherapy and Mental WellbeingBy Lulu The Green FairyOur sense of smell is a remarkable gift. Aromas affect our emotions, evoke memories, unleash desires, and can help us fe...Read OnLulu The Green Fairy 0 010Jun
Eye WonderBy Lulu The Green FairyAn artist once intentionally looked into my eyes whilst I was sat in the staff room of my local art college. He tried to...Read OnLulu The Green Fairy 0 001Jun
LagoonBy Lulu The Green FairyMy tears reflect your face, As I look at you and gaze, Do you see me in my watery depths, Drowning before you? My tears...Read OnLulu The Green Fairy 0 001Jun
Mental Health and Work Force EqualityBy Dalila PerdomoCreating more equality in the workforce brings with it many challenges. On the other hand, there are also many benefits...Read OnDalila Perdomo 0 031May
The Stigma of Co-Occurring DisordersBy David IsraelianBy Lori Bernstein There is a great deal of stigma attached to both mental illnesses and addictions. That is one reason I...Read OnDavid Israelian 0 030May
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