Save Me From Myself: Dealing With Social AnxietyBy Amanda HayesMy eyes darted back and forth across the classroom silently hoping that a fellow student would take mercy on me and invi...Read OnAmanda Hayes 0 010Jan
Knowing The Difference Between Feeling Sad and Having DepressionBy katiekarshDid you know there’s a difference between feeling sad and having depression? If you follow popular culture or any kind...Read Onkatiekarsh 0 003Jan
Addiction Survivors Share the Ways They’ve Learned to Cope without Drugs or AlcoholBy Cecelia Johnson The idea of giving up drugs and alcohol completely can be overwhelming for anyone with an addiction. Even if you’re...Read OnCecelia Johnson 0 003Jan
Incorporeal RealityBy Lulu The Green FairyAs night falls, my eyelids close and I see memories, clear and bright, Like dreams they whirl around and sing as if acco...Read OnLulu The Green Fairy 0 026Dec
The Bright Black Light (The Other Color of Depression, part two)By Dave LeonThere is little doubt that African-American men in particular have their own unique approach to things a society dominat...Read OnDave Leon 0 026Dec
Songwriting in Music Therapy for Mental HealthBy Michael Scarn** The interventions described in this article are to be facilitated by board-certified music therapists (MT-BC) only. T...Read OnMichael Scarn 0 020Dec
Ketamine for treatment-resistant depression: recent developments and clinical applications. By Matthew PermuyApproximately one-third of patients with major depressive disorder (MDD) do not respond to existing antidepressants and...Read OnMatthew Permuy 0 013Dec
5 Ways A Good Night’s Sleep Supported by Napping Can Better Your LifeBy Rachel McCallumThere’s some stigma out there about napping. For example, naps are for small children, the sick and the elderly. Outsi...Read OnRachel McCallum 0 006Dec
The Best Apps for Guided MeditationsBy Kate DellaferaIf you’ve ever started your day with a few minutes of meditation, you know the amazing benefits that a little time in...Read OnKate Dellafera 0 030Nov
The link between inflammation and depressionBy Matthew PermuyUnderstanding the immunological basis of disease has revolutionized the treatment of cancer and autoimmune and inflammat...Read OnMatthew Permuy 0 023Nov
Survivor of Suicide LossBy Gladis RomeroI remember driving in his car and the song “Don’t You Worry Child” came on the radio. In the part where Swedish Ho...Read OnGladis Romero 0 016Nov
Everything You Wanted To Know About SchizophreniaBy Roz HedayatianSchizophrenia is a chronic and complex mental illness that impacts the way one feels, behaves, and interprets reality. I...Read OnRoz Hedayatian 0 009Nov
The Foods That Combat Depression and AnxietyBy Matthew PermuyThere is not a specific food that can cure depression and/or anxiety, per say. However, there are certain foods and fo...Read OnMatthew Permuy 0 002Nov
BorderlineBy Lulu The Green FairyTransient shadows cast, A silent scream exhales from my lips, Light cuts sharply on my shaded face, From the streetlight...Read OnLulu The Green Fairy 0 026Oct
Mental Illness Is Not a Crime: Use The Justice System To Help Not Hinder ThemBy Matthew PermuyWe see a lot of people, homeless or not, that wind up in the prison system for committing crimes due to their mental ill...Read OnMatthew Permuy 0 026Oct
Antidepressants alone will not solve the suicide epidemic, here’s whyBy Matthew PermuyThe documented efficacy and long-term benefit of antidepressants in patients with recurrent forms of severe anxiety or d...Read OnMatthew Permuy 0 019Oct
The Opposite Of Workplace Depression Is PlayBy Roz HedayatianThe statistics of depression amongst full time U.S. workers and the consequent economic damages alone should lead us to...Read OnRoz Hedayatian 0 013Oct
The Natural Antidepressant: Your DogBy Roz HedayatianAs it turns out, our little furbabies are more than just cute and loyal companions; they improve our mental health too!...Read OnRoz Hedayatian 0 028Sep
Social Selling: Use Information On Social Networks To Grow SalesBy Kevin NaruseHere’s how to leverage LinkedIn to establish connections, build relationships, and acquire new clients. Prospect...Read OnKevin Naruse 0 025Sep
Why You Should Make Your Press Release A BlogBy Kevin NaruseLet’s say you’ve finished writing your press release, and you’re ready to publish and send. You alread...Read OnKevin Naruse 0 024Sep
Sure warning signs you are suffering from DepressionBy Roz HedayatianFeeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold an...Read OnRoz Hedayatian 0 022Sep
Talking Therapy : A Personal AssessmentBy Lulu The Green FairyHere in the UK we have a system called IAPT – Improved Access to Psychological Therapies. The waiting list is quite lo...Read OnLulu The Green Fairy 0 017Sep
Inside MyselfBy Lulu The Green FairyReflective gaze, I see myself, Bouncing light, Spark of life, Behind the sadness, Soul so bright, Shining through, Loade...Read OnLulu The Green Fairy 0 217Sep
Leveraging Technology for Mental Health in the WorkplaceBy Kevin NaruseWhen digital technology is misused, it’s not only a waste of company funds, but it can highlight problems in commu...Read OnKevin Naruse 0 015Sep
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