The Newfound Benefits to TelehealthBy Mary AbzugDue to the Covid-19 pandemic, everyone has had to make some major changes to their everyday lives within the past year....Read OnMary Abzug 0 018Jul
Apps and Resources for Guided MeditationBy AnonymousGuided meditation is one of the best tools we can use when it comes to managing stress and anxiety and building a habit...Read OnAnonymous 0 012Jul
How to Create Inspiring Space in Your RoomBy Frank HamiltonWhether you’re studying or working from home, the space around you means much more than you may think. Try working for...Read OnFrank Hamilton 0 006Jul
Symptoms And Common Types Of Depression In ChildrenBy Lauren GroffFor a multitude of reasons, depression is becoming more and more prevalent among children. For parents and guardians,...Read OnLauren Groff 0 005Jul
Balancing Messaging and Mental Health: Social Media Management During Trying TimesBy Jessica FenderWith the advent of social media, people have turned to this easy-to-use, always-online approach to communication. With t...Read OnJessica Fender 0 004Jul
Unspoken Stigma Around Mental Health in My FamilyBy Desiree MejiaIt is difficult for me to think about what to write when it comes to the stigma around mental health and my family. Rare...Read OnDesiree Mejia 0 002Jul
Why Playing a Musical Instrument Benefits Your Mental HealthBy Curtis DeanMusic & Brain Development Did you know that music can impact brain development in great ways? That’s right! Music...Read OnCurtis Dean 0 028Jun
Mental Health Stigmas in Small Rural Hispanic CommunitiesBy Hegel OrdazThe words loco and loca, meaning crazy, are broadly used in my community back home to describe people mostly in a favora...Read OnHegel Ordaz 0 018Jun
The Psychological Impact on the Lives of Cyber-Attack VictimsBy Stanley ClarkDue to the ongoing COVID-19 pandemic, more of people’s day-to-day activities have taken place at home. They include vi...Read OnStanley Clark 0 017Jun
Good Mental Health At Work And Good Management Go Hand In HandBy Halian RonaldoWhat’s a great company? Numerous people have said a winning strategy mixes the correct abilities with the proper goal...Read OnHalian Ronaldo 0 014Jun
Knowing The Difference Between Feeling Sad and Having DepressionBy David IsraelianDid you know there’s a difference between feeling sad and having depression? If you follow popular culture or any kind...Read OnDavid Israelian 0 011Jun
5 Activities to Stay Positive: How Can Music Help KidsBy Tina MileerThere are many different activities that kids can take part in indoors that make them feel good and help them to stay po...Read OnTina Mileer 0 008Jun
Signs of High Functioning AnxietyBy Mary AbzugAccording to the National Institute of Mental Health, around 19% of adults in the United States have an anxiety disorder...Read OnMary Abzug 0 003Jun
Tips to Minimize ProcrastinationBy Mary AbzugProcrastination is something we all experience to a certain extent. Whether we procrastinate by watching an extra episod...Read OnMary Abzug 0 001Jun
New Magic Mushrooms Could Fix Depression and AddictionBy Mary AbzugWhat are “magic mushrooms”? Magic mushrooms may be the next best fix for depression and addiction. Magic mushrooms a...Read OnMary Abzug 0 030May
Virtual Reality Might Be the Next Big Thing for Mental HealthBy Jessica FenderThere is more to VR (Virtual Reality) than playing life-like games. This fairly new piece of technology is promising a g...Read OnJessica Fender 0 026May
Free Online Mental Health Support GroupsBy Mary AbzugThe Covid-19 pandemic has been difficult for everyone. However, for those struggling with mental health problems, the pa...Read OnMary Abzug 0 024May
How to Write an Email to a Person Who’s GrievingBy Karl MurphyLetters of support are very important for the bereaved person. And it is important to write his correct letter, which wi...Read OnKarl Murphy 0 024May
How Emotional Insecurities Affect Adult Relationships?By Stanley ClarkA lot of people suffer from insecurity or anxiety that stems from how individuals see themselves. Some people tend to re...Read OnStanley Clark 0 021May
The Connection Between Mental Health and IncomeBy Mary AbzugWhen looking at all mental health disorders, one risk factor that is commonly found is financial difficulties. It makes...Read OnMary Abzug 0 018May
Navigating Internalized Mental Health StigmaBy AnonymousMental health. It’s a term that can feel so foreign, and yet it affects our everyday lives. Our ability to get out of...Read OnAnonymous 0 011May
5 Tips to Have a Healthy Lifestyle in CollegeBy Floyd ColonCollege is never easy. Students get overwhelmed by hundreds of assignments, local events, social life, and sometimes eve...Read OnFloyd Colon 0 010May
Who’s Taking Care of Mental Health Professionals?By Mary AbzugIn the growing world of mental health, there has been a growing amount of mental health professionals. According to the...Read OnMary Abzug 0 007May
The Digital Health Revolution and its Impact on Mental HealthBy Gabe BelzerAs many of us have moved indoors to oblige to health regulations in response to COVID-19 risks, we have found that this...Read OnGabe Belzer 0 005May
Need Therapy but Can’t Leave the House? Check Out these ResourcesBy Desiree MejiaRealizing and accepting the fact that you need help is huge. It’s a big step toward unraveling the inner workings of y...Read OnDesiree Mejia 0 004May
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