Equity in COVID-19 Healthcare Through Digital LiteracyBy Samantha KoyamaDue to COVID-19, the world has gone virtual— or so we say. We’ve left behind many populations in the shift from in-p...Read OnSamantha Koyama 0 011Apr
COVID-19: Finding your own self-care strategies when symptomaticBy Nasma KublawiIt may feel like the COVID-19 pandemic is easing out with less strict mandates and high vaccine circulation, but people...Read OnNasma Kublawi 0 004Apr
Three Reasons Why Your Nonprofit Organization Is Losing Top Talent And What To Do About ItBy Kevin NaruseThis problem warning, by the way, has nothing to do with your paycheck. It's not the pay scale we're worried about. It's...Read OnKevin Naruse 0 023Mar
Trauma-Informed Mindfulness Meditation By Cristina LeeCastroBelieve it or not, almost everyone has experienced trauma. Trauma does not only happen to soldiers and survivors of abus...Read OnCristina LeeCastro 0 020Mar
Addressing Lawyer Mental Health Amid a PandemicBy Steve KaneThe life of a lawyer can often be extremely challenging and wearing on one’s mental health. The high-stress work envir...Read OnSteve Kane 0 011Mar
How peer support can improve mental health outcomes and prevent relapsesBy Talia PlachtaWhat is peer support? Peer support focuses on empowerment and self-efficacy. For those who are suffering with their ment...Read OnTalia Plachta 0 004Mar
How to Engage with Mental Health at Work and Why it’s So Good for BusinessBy Roy CohenWhile our contemporary understanding of mental health began to take form in the 19th Century, the conversation surroundi...Read OnRoy Cohen 0 027Feb
Taking Care of Your Mental Health by Organizing Your Daily ScheduleBy Muhammad ShoaibBy Muhammad Shoaib Having a daily routine is something that comes naturally to certain people. However, that is not the...Read OnMuhammad Shoaib 0 022Feb
How Play Supports Kids’ Mental Health and Emotional DevelopmentBy Cristina LeeCastroHave you ever thought about how the simplicity of play can be essential in your child’s development? Play has a major...Read OnCristina LeeCastro 0 018Feb
Managing Stress in Graduate Medical SchoolBy Drew AllenOnce you decide to earn a graduate medical degree, you know you are in for several years of stress. You wouldn’t commi...Read OnDrew Allen 0 012Feb
Why centering employees mental health is crucial when re-entering the workplace post-pandemicBy Talia PlachtaNo doubt the last year and a half of this pandemic has been one of the most consequential large-scale traumatic events i...Read OnTalia Plachta 0 007Feb
Why Leaders Can’t Do Without Digital LeadershipBy Kevin NaruseWho is the most knowledgeable person or has an idea you believe can help you achieve your company’s goals? Quite o...Read OnKevin Naruse 0 031Jan
What Causes Mental Laziness and Lack of Motivation?By Stanley ClarkThe lack of motivation can cripple you from doing anything meaningful. It hinders you from accomplishing your goals. Laz...Read OnStanley Clark 0 025Jan
How Community Matters for Your Mental HealthBy Samantha KoyamaHumans are inherently social beings who gravitate towards a sense of connection and belonging. So it makes sense that co...Read OnSamantha Koyama 0 018Jan
How Play Supports Kids’ Mental Health And Emotional DevelopmentBy Sherri CarrierIt’s a fact that the quality and quantity of time that kids have to spend playing these days is on the decline. So it...Read OnSherri Carrier 0 011Jan
Signs You’ve Developed Depression, Even If You Don’t Feel SadBy Mary AbzugDepression is a type of mood disorder, often characterized by persistent feelings of sadness and hopelessness. That be...Read OnMary Abzug 0 004Jan
Depression and Stress Could Impact COVID-19 Vaccine EfficacyBy Dan MatthewsThe COVID-19 pandemic will eventually end. Even when it does, people coping with depression and stress may continue to e...Read OnDan Matthews 0 022Dec
5 ways to cope with holiday depression during the pandemicBy Vivian GarciaThe holidays are meant to be a time of joy and festivity. Regardless of one’s beliefs, the season is a time of celebra...Read OnVivian Garcia 0 021Dec
How To Secure Your Personal Information And Company DataBy Anna CatrallIt so happens that a company finds out when employees are sending photos of confidential documents to social networks or...Read OnAnna Catrall 0 021Dec
How Video Games Can Teach Your Brain to Fight DepressionBy Frank HamiltonGamers should be proud of themselves: science has proven that video games are beneficial to our minds and consciousness....Read OnFrank Hamilton 0 016Dec
The Coronavirus Is Taking a Huge Toll on Workers’ Mental Health Across AmericaBy Isabelle JordanSocial anxiety always goes hand in hand with global crises and often becomes widespread. The COVID-19 pandemic is no exc...Read OnIsabelle Jordan 0 010Dec
Digital Media Use and Mental HealthBy Dan MatthewsAt its core, digital media applications, such as social media allow us to connect with others around the globe. We are n...Read OnDan Matthews 0 002Dec
How To Promote Early Digital Literacy Habits In Our Digital Driven WorldBy Anna CatrallReading books used to be a norm at a particular time. At this time, everyone loved books – little children, yout...Read OnAnna Catrall 0 030Nov
How Do Millennials Deal With Social Isolation During the Pandemic?By Stanley ClarkThe COVID-19 pandemic compelled many countries worldwide to implement strict measures to contain the virus’ spread. So...Read OnStanley Clark 0 024Nov
Technology and Mental Health: How to Use AI for Depression TreatmentBy Ana HoffmanDepression is one of the most commonly diagnosed mental health problems. Even then, it’s not properly treated in the m...Read OnAna Hoffman 0 017Nov
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