Managing a Mental Illness While in Self-QuarantineBy AnonymousThe physical and social isolation and uncertainty that accompanies self-quarantine can bring about new challenges to man...Read OnAnonymous 0 018Dec
Tips to Fight Coronavirus-Related InsomniaBy Stanley ClarkInsomnia is a condition that affects one-third of the U.S. population. It is already a big problem as it is, and with th...Read OnStanley Clark 0 016Dec
6 Ways Parents Shape A Child’s Mental HealthBy Kristin HermanWith mental health a hot topic these days, people are now looking to their children and seeing how they’re fairing men...Read OnKristin Herman 0 011Dec
The Connection Between Unemployment and SuicideBy Mary AbzugUnemployment can be caused by numerous events and circumstances. However, no matter the cause, the outcome for most rema...Read OnMary Abzug 0 011Dec
The Double Whammy of Seasonal Affective Disorder in a Season of COVID-19By Mary AbzugAs COVID-19 cases continue to rise throughout the United States, this undoubtedly is going to be a difficult winter. Whi...Read OnMary Abzug 0 008Dec
10 Easy Ways To Knock Out Stress And AnxietyBy Michael DehoyosHere are 10 of the best ways to knock out stress and anxiety, so that you can better function in your day-to-day life wi...Read OnMichael Dehoyos 0 229Nov
Too few social media ‘likes’ can lead to increases in teen depressionBy Gabriella ThalinSocial media is a big part of life for many teenagers. According to one 2019 study, 63% of teens use social media every...Read OnGabriella Thalin 0 215Nov
Mental Health Rights You Should Know AboutByKate KornbergAccording to the Universal Declaration of Human Rights, all people have the same fundamental human rights. To name just...Read OnKate Kornberg 0 230Oct
Bebe Moore Campbell: The Importance of Her Legacy in 2022 By Mary AbzugBlackness in Mental Health Today The 2020 Black Lives Matter protests that have followed the killings of George Floyd an...Read OnMary Abzug 0 023Oct
Self-Care For People Who Hate Sitting StillByGabriella ThalinSelf-care is an important part of mental and physical well-being. Maintaining self-care habits such as getting good slee...Read OnGabriella Thalin 0 016Oct
A List of ThoughtsBy Savannah ThomasPoetry by Ariana Tyler A list of thoughts, beginning with the fact that tears and sweat taste the same. And the wonderin...Read OnSavannah Thomas 0 007Oct
The Superwoman ComplexBy Savannah ThomasArticle written by Jherica Johnson The Superwoman Complex—the overwhelming compulsion for black women to defy and disp...Read OnSavannah Thomas 0 002Oct
Distinguishing Psychopathy From Mental Illness in the WorkplaceBy Dalila PerdomoThink of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to...Read OnDalila Perdomo 0 025Sep
It’s Okay to Grieve PotentialBy Savannah ThomasArticle written by Alexander Rolle I recently looked at my 2020 goals that I scribbled in my Notes app in January…and...Read OnSavannah Thomas 0 017Sep
Hindsight in 2020: Self-Care in Graduate SchoolBy Jordan LeeI’ve just finished my first year of graduate school. I’m tired, fatigued, depleted, cranky, etc. The quarter system...Read OnJordan Lee 0 004Sep
Love Yourself Girl, or Nobody Else WillBy Savannah ThomasWaddup y’all! Today we discuss one of my favorite types of love: self looovvvvveee! Alright so I’m not one to make g...Read OnSavannah Thomas 0 202Sep
What Caused Your Anxiety Disorder?: Genes vs. EnvironmentBy Kelsey DrainAnxiety disorders can also manifest themselves in a specific situation — like interacting with a group of people — o...Read OnKelsey Drain 0 228Aug
Black Lives and Minds MatterBy Savannah Thomas**I dedicate this article to my Grandmother Augustine Ellis, from Louisiana, who survived Jim Crow, and sacrificed to cr...Read OnSavannah Thomas 0 022Aug
Barriers to Mental Health Treatment in the Black CommunityBySade Thompson-BellBy Sade Thompson Bell In honor of BIPOC Mental Health Awareness Month, I would like to address a great concern in the Bl...Read OnSade Thompson-Bell 0 014Aug
How Anxiety Can Affect Your Physical HealthBy katiekarshA “heart attack” in the middle of the night As my eyes blinked open, I felt a deeply uncomfortable pain in my chest....Read Onkatiekarsh 0 024Jul
Boosting your Mental Health with Expressive WritingByBridgette HernandezWriting can offer many people the outlet they need in order to express their emotions and put their thoughts into words....Read OnBridgette Hernandez 0 017Jul
6 Major Types of Anxiety DisordersByAlexis BairdNausea, unwanted thoughts, heart palpitations, and fear are some symptoms of anxiety. According to the Anxiety and Depre...Read OnAlexis Baird 0 019Jun
Dream PeopleBy Lulu The Green FairyHave you been dreaming more vividly during this pandemic under lock-down? Are you remembering dreams more frequently? Ar...Read OnLulu The Green Fairy 0 014Jun
How companies are leveraging digital platforms to offer support amid the COVID-19 pandemicBy Jordan LeeMuch of the world is now in a lockdown due to COVID-19. As a result, many are dealing with new acute mental health issue...Read OnJordan Lee 0 005Jun
10 Powerful TED Talks for Depression and Anxiety RecoveryBy Rachel McCallumUnfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depr...Read OnRachel McCallum 0 022May
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